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Helping busy, health-conscious moms meal prep...

...with zero stress, in one hour each week.

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Download your Free Meal Prep Guide

If you are like me, you enjoy healthy food but have limited time to get things done because your BUSY! I get it because I have been there. I want to share with you what I have learned while working on my health & wellness journey over the last 6 years.

Take family dinnertime back and stop stressing about the dreaded "whats for dinner".


THE PROBLEM IS...
You are spending hours looking through cookbooks and Pinterest, only to get frustrated that they can’t find anything that looks that good (or that doesn’t take hours to make).

BUT WHAT IF I TOLD YOU...
that you could spend only 1 hours, every week, and have your meal planned out for you with recipes that taste good, are healthy for you and you don’t want to rip your hair out making?

Prep & Nourish Membership

That’s why I’m offering my Prep & Nourish Membership that will provide you with a fresh meal plan each month with recipes and grocery list. Everything that you need to do so you can feel at ease going into your week, eat food that tastes good and isn't boring, and saves you time and stress. 

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Name of Your Offer

Pastry liquorice chocolate jujubes macaroon dragée bonbon apple pie danish. Wafer cookie lemon drops tart sesame snaps jelly-o candy canes marshmallow. Topping candy canes candy canes tootsie roll croissant. Lemon drops jelly-o dragée ice cream.

Learn More

Name of Your Offer

Pastry liquorice chocolate jujubes macaroon dragée bonbon apple pie danish. Wafer cookie lemon drops tart sesame snaps jelly-o candy canes marshmallow. Topping candy canes candy canes tootsie roll croissant. Lemon drops jelly-o dragée ice cream.

Learn More
Hi there, I'm Jessica Harper —

I'm a mom of three active kiddos, physical therapist, wife and a total FOODIE.

Here on Foodie Turned Fit,  I will teach you how to meal prep so you can spend less time stressing & prepping and more time with family.  You'll find healthy recipes that are delicious, quick and easy to fuel your body so you have more energy to give throughout your busy week.

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New on the blog


 

Lemon Pepper Shrimp

One Pan Sweet Potato Gnocchi

High Protein French Toast

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eBOOK

15 Recipes That Take 30 Minutes Or Less For Dinner